LIFESTYLE

January Favorites 2019

January Favorites 2019

I wanted to do a couple product reviews for you and also share some books I’ve read this month. So I figured why not do a favorites post for you. This way I can share everything I’ve been loving all at once. I love favorites […]

SKIN WAR

SKIN WAR

There are many factors that affect our skin and its appearance. If we know what these factors are we can help our skin age more beautifully and look its best at any age. While it is a constant war to protect our skin from all […]

Listening To Your Skin

Listening To Your Skin

While the title of this post may seem simple enough listening to your skin is something that takes a little practice. When I first started practicing yoga years ago I decided to take private lessons so I could get a more personal instruction. One of […]