skincare advice

ADDING ESSENCE INTO YOUR ROUTINE

Many people ask me questions about essences. They want to know if they need one, what they do, and how to work them into their routine. Essences are often confused for a toner or serum but are different and deserve their own spotlight in your routine. When working them into your skin care routine theyContinue reading “ADDING ESSENCE INTO YOUR ROUTINE”

Listening To Your Skin

While the title of this post may seem simple enough listening to your skin is something that takes a little practice. When I first started practicing yoga years ago I decided to take private lessons so I could get a more personal instruction. One of the things my instructor taught me was listening to myContinue reading “Listening To Your Skin”